Our routines are changing, and we have gotten our Kabana Community together to share what we are doing to inspire our newfound routine. Working out at home and getting our bodies moving is at the forefront of our mind, and this is where we thought we should start.
In this circuit there are 6 exercises that should be completed consecutively. Each exercise is done for 30 seconds and after completing each round of the circuit take a 1-minute break. Each exercise is focused on toning and sculpting a different part of your body, creating the perfect full body mat Pilates workout at-home.