Our routines are changing, and we have gotten our Kabana Community together to share what we are doing to inspire our newfound routine. Working out at home and getting our bodies moving is at the forefront of our mind, and this is where we thought we should start.
In this circuit, there are three pairs of exercises and each pair should be completed back to back. Each exercise should be done for 30 seconds each and after completing each pair, take a 30-second rest. The exercise pairs are focused on toning and sculpting a different part of your body, creating the perfect at-home full-body workout.