Do you often feel overwhelmed? Or in a daily battle to keep up, rarely getting through your never-ending to-do list, at times feeling out of control and as though you’re surviving rather than thriving? If so, you may be experiencing the first signs of Rushing Woman’s Syndrome…

Between deadlines and financial responsibilities, school runs and household duties, caring for loved ones of all ages and intimate relationships, our lives can be demanding. We’re often wound up, running ourselves ragged in a daily battle to get things done, feeling as though there’s so much to do, and yet never quite getting on top of things.

This perceived need to rush and the relentless pursuit to be all things to all people is causing detrimental changes to our bodies and driving a long term crisis in women’s health.