Essential oils have been around for years, but recently they’ve burst back into a lifestyle trend, and we’ are very happy about it. Extracted from many different natural sources these pure oils are a holistic pick-me-up with plenty of proven benefits relating to problems we encounter in our fast-paced lifestyles. It all comes down to aromatherapy and the science of smell including how the scents affect us.
When we smell a scent, it heightens an emotion or ignites a memory – that’s why you we associate perfumes with people or moments in our lives. The powerful and pure ingredients that essential oils hold can ease anxiety, stress and insomnia, among other things.
Every essential oil has a different purpose. Here’s your guide to our favourite at Kabana: