Five Minutes in the Evening
A guided journal for letting go of the day, reflecting and relaxing into restful sleep.The evening is a naturally reflective time of the day, when thoughts can end up going round and round in your head, landing on worst-case scenarios and interpretations.Five Minutes in the Evening is a guided journal designed to help you integrate any emotions experienced or discoveries made during the day and reflect on how you are feeling through the practice of journaling. The mere act of putting your thoughts onto paper can slow them down enough to allow you to consider them calmly rather than feeling consumed or overwhelmed by them.
Gentle cool machine wash
Do not bleach
Do not iron
Please refer to garment care label for detailed care instructions.
Standard AU Shipping:
Metro: 2-5 Business Days
Regional: 3-6 Business Days
Express AU Shipping:
Metro: 1-3 Business Days
Regional: 2-5 Business Days
WA: 3-5 Business Days
Standard International Shipping:
5-14 Business Days
Full priced items are eligible for return or store credit within 14 days of purchase
AU Returns: $10 label fee or free if you choose store credit
International Returns: Cost incurred by customer
Please see our full shipping and delivery policy here.
Please see our full returns, refunds and exchanges policy here.
Gentle cool machine wash
Do not bleach
Do not iron
Please refer to garment care label for detailed care instructions.
Standard AU Shipping:
Metro: 2-5 Business Days
Regional: 3-6 Business Days
Express AU Shipping:
Metro: 1-3 Business Days
Regional: 2-5 Business Days
WA: 3-5 Business Days
Standard International Shipping:
5-14 Business Days
Full priced items are eligible for return or store credit within 14 days of purchase
AU Returns: $10 label fee or free if you choose store credit
International Returns: Cost incurred by customer
Please see our full shipping and delivery policy here.
Please see our full returns, refunds and exchanges policy here.
Size Guide
Five Minutes in the Evening
